Would you like to buy me a cup coffee? :)

Well that's a bummer:

"Thank you for applying for the Amazon Associate program. Upon review, we are unable to accept your application."

It was worth a try. Thank you to those on reddit that suggested this, and thank you to those who have made purchases.  I've fixed the links to remove the Associate program IDs, so they should still direct you to the product available on Amazon.

Someone else suggested I try Ko-fi instead. You can find a pink coffee button on the top right, or just below.  Thank you for your support, and as always Happy Baking, KCKO!! :)

UPDATE:

PayPal has suddenly sent me an email that states I am no longer able to do business with them. After some research it looks like my account was flagged as a bot, and there is no way for me to reinstate it even if there is no wrong doing on my end. If you want to support me, I have a tag on Cashapp: $ketolunatestkitchen

Thank you for your support, and happy baking!

Keto Buttermilk Quick Bread Test 2

Total Time: 60 min = 15 min (prep), 45 min (cook)
Yields: 14 slices
Difficulty: Easy
Macros: 142 cal, 0. 2 g net carb, 6. 8 g fat, 13. 3 g protein

Original Instagram link: https://www.instagram.com/p/BelA87mFmii/

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Buttermilk:

• 28 g white vinegar or lemon juice
• 71 g heavy cream 
• 141 g water

Dry:

• 300 g keto flour (10 oz)
• 2 tsp baking powder
• 0.25 tsp baking soda
• 1 tsp salt

Wet:

• 240 g (8 oz) buttermilk (see above)
• 55 g (2 oz; 1 large) egg, room temp
• 60 g (2 oz) butter, melted
• 30 g sweetener (optional)

Directions

1. Preheat oven to 325 F / 160 C.
2. Prepare a 9 x 5” loaf pan with a parchment sling or grease well.
3. Make buttermilk, and set aside.
4. Sift Dry ingredients, and set aside.
5. Combine Wet ingredients.
6. Pour Wet ingredients into Dry ingredients, and gently fold with a spatula until all the dry parts are incorporated. Do not over-mix.
7. Scrape batter into loaf pan.
8. Bake for 45-50 min or until internal temperature reaches 200 F / 93 C or until the center springs back to the touch. Cover with foil if crust gets too brown.
9. Cool loaf in the pan for 15 minutes before serving. Store wrapped in plastic/Ziploc at room temperature (I stick a paper towel in there to help retain moisture). 

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Notes:
Adjust sweetener amount to your liking. You can mix different toppings in (e.g. sf chocolate chips, nuts, etc.).

Keto Sheet Pan Pancakes Test 1

Total Time: 25 min = 10 min (prep), 15 min (cook)
Yields: 12 slices
Difficulty: Easy
Macros (pancake base only): 74 cal, 0. 1 g net carb, 3. 7 g fat, 7 g protein

Original Instagram link: https://www.instagram.com/p/BegBc33lXnI/

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Milk (8 oz)

• 72 g heavy cream
• 168 g water

Wet Ingredients

• 240 g (8 oz) milk, see above
• 100 g (4 oz, 2 large) eggs
• 60 g (2 oz) butter, melted
• 5 g (1 tsp) vanilla

Dry Ingredients

• 120 g (4.125 oz) keto flour 
• 48 g (4 Tbsp) sweetener
• 10 g (2 tsp) baking powder
• 5 g (1 tsp) salt

Toppings

• 3-4 oz cream cheese
• fresh strawberries

Directions

1. Combine wet ingredients.
2. Combine dry ingredients.
3. Using a whisk, gently mix dry into wet, until there are no more dry spots.
4. Preheat oven to 325 F / 160 C.
5. Pour batter onto 9x13” parchment-lined rimmed baking sheet.
6. Scatter cream cheese and strawberries.
7. Bake for 20-25 min or until golden or a toothpick comes out clean.
8. Cool for 5 min. Cut into squares and serve immediately. Garnish with more strawberries, powdered sweetener, and sugarfree syrup (I used @choczero Caramel Honest Syrup).

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Notes:
I cut the flour ratio in half in comparison to standard regular flour recipes, and it came out much better and batter-like. Next time I’ll try this same formula on the griddle to make traditional pancake shapes, and also in a waffle maker to try waffles.

Keto Pizza Dough Sicilian-Style Test 1

Total Time: 2 hr 30 min = 2 hr 15 min (prep), 15 min (cook)
Yields: 12 slices
Difficulty: Easy
Macros (dough only): 126 cal, 0. 1 g net carb, 5. 6 g fat, 12. 5 g protein

Original Instagram link: https://www.instagram.com/p/BedQpgPl7vN/

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Ingredients

• 250 g keto flour
• 1 tsp salt
• 1/2 tsp yeast
• 58 g olive oil, divided
• 173 g water

Directions

1. In a stand mixer, combine keto flour, salt, yeast, and 2-3 Tbsp olive oil. Whisk to combine.
2. Add water on medium speed until no dry patches. Increase to medium-high speed and mix until dough is stretchy and smooth, about 10 min. Dough should stick to the bottom, but pull away from the sides.
3. Pour remaining olive oil onto a rimmed half baking sheet (9x13”), and spread along the entire bottom using your hands.
4. Transfer the dough to the baking sheet and roll it around in the oil to coat. Cover with plastic wrap and let rise at room temperature until the dough starts to spread a bit, about 2 hours.
5. Preheat oven to 400 F / 204 C.
6. Remove plastic wrap, and using oiled hands, gently push and stretch the dough to fill the corners of the baking sheet.
7. Add sauce and toppings as desired.
8. Bake until bottom is crisp and top is bubbly, about 12-15 min.
9. Cool for 5 min before serving.

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Notes:
This was bready and had a pretty nice chew! It was also confirmed that this freezes well! Thank you @rimasvjanusonis for testing!

Added some pages to the navigation bar.

Hello, I was able to transfer all of the data from the Imgur album to this blog. I am in the process of grabbing recipes from my Instagram and adding them to categories here. I'm planning on making a recipe index too. Thank you for your patience!

Currently:

• Keto Flour (micellar casein, whey protein isolate, inulin fiber, egg white powder, egg yolk powder, xanthan gum, psyllium husk)
• Keto Crazy Dough (cinnamon rolls, blueberry rolls, stuffed buns, bacon and cream cheese pinwheels, pizza)
• Keto Batters (pancakes)
• Keto Breads (brioche, english muffin, milk bread, quick breads, yeast, breadcrumbs)
• Keto Cakes (cheesecake, sponge, magic, pound, ricotta)
• Keto Cookies (toll house chocolate chip)
• Keto Pasta & Noodles (italian, egg yolk, asian, ramen)
• Keto Pastries (danish, croissant)
• Keto Pies (3-2-1 pie dough, pate brisee, shortbread, mascarpone tart, custard, basic pie crust, quiche)
• Keto Pizzas (brioche, sicilian)
• Other Keto Recipes (one pan meals, breakfast, lunch, dinner, desserts, sauces, fast foods)

Hello :)

Starting a blog to help keep track of recipes. Please be patient as I slowly convert the Imgur album as well some Instagram uploads into actual blog posts. Thank you!

• Keto Flour Info (drop down menu on mobile or right navigation bar on web)
• Imgur Album