Other Keto Recipes

Here are some Keto recipes that do not rely on keto flour (or only use very little).


One Pan Meals

• Chicken Breast with Roasted Broccoli
• Steak and Asparagus

Breakfast

• Bacon and Gruyere Quiche
• Egg Bake with Ham Cups

Lunch/Dinner/Sides

• Beef, Bacon-wrapped Meatloaf with Cauliflower Mash
• Beef, Beef Broccoli Stirfry
• Beef, Cheese-stuffed Meatballs
• Beef, Cheese-stuffed Meatloaf
• Beef, Instapot Beef Stew with Mushrooms
• Beef, Instapot Korean Style Beef Ribs
• Beef, Salisbury Steak with Cheesy Cauliflower Mash and Oven Roasted Broccoli
• Chicken, Chicken Alfredo with Broccoli
• Chicken, Chicken Crust Pizza
• Chicken, Chicken Fried Cauliflower Rice
• Chicken, Chicken Pamplona
• Chicken, Instapot Chicken and Mushrooms
• Chicken, Oven-baked Chicken with Garlic Butter Mushrooms
• Chicken, Parmesan-Crusted Chicken with Lemon (uses some keto flour)
• Chicken, Steamed Chicken Cabbage Rolls
• Eggs, Egg Drop Soup
• Eggs, Egg Muffins
• Eggs, Eggroll in a Bowl
• Eggs, Eggs on a Cloud
• Fat Head, Fat Head Nacho Chips
• Garlic Butter Mushrooms
• Garlic Butter Parmesan Cauliflower Rice
• Instapot Chili with Black Soy Beans

Desserts/Snacks/Drinks

• Cake, Marbled Pound Cake with Chocolate Drip
• Cake, Strawberry Birthday Cake
• Cheese Crisps
• Chocolate Truffles
• Cookie Dough in a Ziploc
• Ice Cream, Lavendar Honey
• Ice Cream, Matcha
• Ice Cream, No Churn
• Ice Cream, Vanilla
• Strawberries and Fresh Cream
• Vietnamese Coffee

Sauces & Seasonings

• Avocado Mousse
• Condensed Milk
• Creamy Mushroom Sauce with Parsley
• Pesto
• Taco Seasoning

Fast Foods

• In-N-Out Burger - Plain Double Double Protein Style
• Chipotle - Salad Bowl, no rice, no beans, grilled chicken, guacamole, cheese
• Five Guys - Cheese Burger with mayo in a lettuce-wrap
• Counter Burger - 1/3 lb beef on bed of baby spinach with mayo or pesto sauce, Tillamook cheddar cheese, add fried egg, applewood smoked bacon, avocado