@keto.luna's Keto Test Kitchen
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Saturday, March 24, 2018
Keto Fudgy Brownies by @ashleyybaaby
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Total Time: 45 min = 15 min (prep), 30 min (cook) Yields: 24 pieces Difficulty: Easy Macros: 100 cal, 1. 5 g net carb, 8. 1 g fat, 4. 7 g...
Wednesday, March 21, 2018
Keto Buttermilk Biscuits Test 1
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Total Time: 30 min = 15 min (prep), 15 min (cook) Yields: 8 mini biscuits (2. 5") Difficulty: Easy Macros: 150 cal, 0. 1 g net carb,...
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Monday, March 12, 2018
Keto Earl Grey Shortbread Cookies
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Total Time: 50 min = 40 min (prep), 10 min (cook) Yields: 32 cookies Difficulty: Easy Macros: 61 cal, <0. 1 g net carb, 4. 5 g fat, 3....
Keto Lemon Creme Patissiere (Pastry Cream)
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Total Time: 20 min = 5 min (prep), 15 min (cook) Yields: filling for one 12" tart (32 servings) Difficulty: Easy Macros: 42 cal, 0. ...
Keto Earl Grey Shortbread Crust
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Total Time: 40 min = 10 min (prep), 30 min (cook) Yields: one 12" tart crust (32 servings) Difficulty: Easy Macros: 61 cal, <0. 1...
Thursday, March 8, 2018
Keto Avocado Mousse
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Total Time: 10 min = 5 min (prep), 5 min (mix) Yields: 8 servings Difficulty: Easy Macros: 80 cal, 1 g net carb, 7. 6 g fat, 1. 3 g prote...
Friday, March 2, 2018
Keto Meatball Wellington
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Total Time: 45 min = 15 min (prep), 30 min (cook) Yields: 15 pieces Difficulty: Easy Macros (puff pastry): 94 cal, <0. 1 g net carb, 7...
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