@keto.luna's Keto Test Kitchen
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Tuesday, February 27, 2018
Keto Quick Puff Pastry Test 1
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Total Time: 50 min = 20 min (prep), 30 min (chill) Yields: 32 squares Difficulty: Moderate Macros: 94 cal, <0. 1 g net carb, 7. 2 g fa...
Sunday, February 25, 2018
Keto Raspberry Chocolate Cream Cheese Mousse Cake
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Total Time: 1 hr 20 min = 20 min (prep), 30 min (cook), 30 min (freeze) Yields: 16 slices Difficulty: Easy Macros (Chocolate Sponge): 70 ...
Friday, February 23, 2018
Keto Toll House Chocolate Chip Cookies
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Total Time: 20 min = 10 min (prep), 10 min (cook) Yields: 32-34 cookies (2.5” size) Difficulty: Easy Macros: 99 cal, 1. 2 g net carb, 8. ...
4 comments:
Thursday, February 22, 2018
Keto Mini Meat Pies
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Total Time: 25 min = 10 min (prep), 15 min (cook) Yields: 16 servings Difficulty: Easy Macros (bottom crust only): 110 cal, < 0. 1 g n...
Wednesday, February 21, 2018
Keto Basic Pie Crust Test 1
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Total Time: 30 min = 10 min (prep), 20 min (chill) Yields: 16 servings (two 6” tarts) Difficulty: Easy Macros: 110 cal, < 0. 1 g net c...
Keto Spinach and Chorizo Quiche
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Total Time: 50 min = 20 min (prep), 30 min (cook) Yields: 16 servings (two 6” tarts) Difficulty: Easy Macros (filling only): 164 cal, 0. ...
Monday, February 12, 2018
Keto Crazy Dough Test 3
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Total Time: 3 hr = 30 min (active), 2 hr 30 min (proofing) Yields: 12 servings Difficulty: Easy Macros: 155 cal, 0. 4 g net carb, 8. 1 g ...
11 comments:
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